Lifestyle
Lifestyle
Ab Conditioning 1: Crunches, Wong Li Lin Style

Maddy is making a change in her life - she is on her way to healthy living to stay lean, strong and age-defiant! She managed to get help from the super fit & beautiful, Wong Li Lin!

In this video, you will learn how to train your abs and eventually get that toned abs all we women want! Say bye to flabs! YAY :) #LeanStrongAgeDefiant

 

 

Kiss92's Lean, Strong, and Age Defiant. Know the facts. Be empowered. Brought to you by Gleneagles Hospitals, 100% On Your Side. Every Tuesday and Wednesday, 8am onwards with Maddy, Jason & Arnold in the Morning.

 

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